Fantastic course starting September at Lu-Ma

A fantastic course of 3 workshops is starting at Lu-Ma from 19th of September: “How to achieve a softer success by being more gentle with yourself.” Are you feeling stressed? Too much on your plate? Is it time to change something? In our busy world stress and overwhelm are common. We need to change the way we do things. We need to change our mindset to prevent burnout. Come and join Cara and learn how to achieve a 'Softer Success by being gentle with yourself' Learn powerful relaxation techniques, simple tools and strategies that will help you combat stress and overwhelm. A course of 3 workshops at LuMa Cafe, London starting:

19th September every Wednesday from 6.30 pm - 8 pm. Discount to attend all 3 workshops: £70 Price per workshop: £25

meditation | powerful visualisation | practical tools | relaxation