HEALTHY GUT, HEALTHY MIND
- Hosted by Barbara Fitzpatrick and Maria Cooper-Gomes
Price: £15.00 tickets available online here.
We all deserve to be happy, healthy, confident and well.
Do you often feel tired, lack energy, battle with your weight or have digestion issues?
Are you feeling emotionally and mentally tired / drained and stressed out with everyday life?
It’s a sign your body and mind are struggling and time to press the re-fresh button.
You will learn:
- Clean eating principles for life
- How to start 30 days to healthy living plan
- No fad dieting – no starvation- no calorie counting involved
- Simple methods to cope with everyday stress
- How to take care of your mind and emotions.
- Take part in a relaxation exercise to unwind, de-stress and connect with YOU.
I am an experienced intuitive Holistic Therapist. I practice Reiki, Theta Healing, Indian Head Massage, Facial Massage and Auricular (ear) Acupuncture.
As well as offering treatments, I am a Reiki Master / Teacher, I provide professional training in South West London. Learining Reiki is a gift to your soul and spirit, it will take you on a journey of healing and empowerment, it might inspire you to be a practitioner, master / teacher as it did for me.
I like to have a flexible approach when working with my clients. I often combine the different treatments I offer to provide a bespoke service, which takes the treatments on a deeper level.
In addition to the healing modalities I practice, I have also studied counselling, and have 15 years of experience working in social care, which gives me excellent insight and skills when working with people.
All of my treatments address the root cause of the issue rather than the symptoms, promoting Healing, Empowerment and Freedom.